Behaviour Change Tactics
Date: Monday 26 March
Venue: TBC (in Basingstoke)
This workshop will equip coaches, activators and instructors with useful strategies and innovative techniques to help people get active and stay active.
What You Will Learn:
· How to use EAST (Easy, Attractive, Social, Timely) as a simple framework for achieving behaviour change.
· Master simple strategies that can influence behaviour and ensure participants keep coming back to sessions and maintain a healthy lifestyle.
· Identify the individual needs, motivations and goals of participants, and how to tailor content to suit them.
It is common for people to lapse in their exercise habits. Coaches will be provided with some handy tips on how to nudge them back on track.
This will be a theory and practical workshop with pre and post workshop learning activities. It is strongly recommended that attendees are aged 16 or over.
If you would like to book onto to either of the workshops above then please get in touch with me using the contact details below. Places will be allocated on a first come first served basis.
Health and Wellbeing Officer
Basingstoke and Deane Borough Council
Tel: 01256 845752